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Free 20 minute discovery call!
About Me
About Me
Welcome to My Warm and Nurturing Space!
I'm Fran, an integrative psychotherapeutic counsellor working remotely based in Oldbury, West Midlands, United Kingdom. In my practice, you can freely explore, grow, and find the support you need. With years of experience and a deep understanding of the human experience, I believe in the power of building a strong therapeutic relationship based on trust, respect, and collaboration.
I am here to empower you to overcome obstacles, nurture resilience, and thrive in all seasons of life. Take the first step on your journey of self-discovery and well-being by reaching out to me for compassionate support. Let's work together to navigate the challenges you're facing and foster positive change and personal growth.
Remote Counselling Sessions
I offer remote counselling sessions via online and telephone, providing you with convenience and flexibility. It's important to me that counselling is accessible and fits into your life.
Qualifications and Expertise
NCFE Levels 2 and 3 in Counselling Skills.
Foundation Degree in Integrative Counselling.
Level 4 Certificate in Rehabilitation Studies (Visual Impairment).
Accredited Sight Loss Counsellor.
What I do
What I do
I provide a safe comfortable environment to enable you to express how you are feeling.
Under the right conditions everyone has the potential to achieve, grow and flourish. I can help you to face any obstacles and identify your goals so that you can change direction, start anew or gain a fresh understanding of yourself with a greater sense of purpose.
Some of the areas and concerns I work with are anxiety/social anxiety, depression/low mood, relationship issues (such as domestic violence/infidelity issues), grief and loss (bereavement), self-identity and self-esteem issues.
As an accredited sight loss counsellor and as a person with lived experience of sight loss, I am able to provide specialist emotional support for individuals who are sight impaired or severely sight impaired.
My extensive experience means I am not limited to these areas
Fees
Fees
Service: 20 Minute Discovery Call
Price: Free
Duration: 20 minutes
Description: This call serves as an opportunity for you to determine if counselling is suitable for you and if you would like to proceed with working together.
During this call, we will discuss your needs and expectations, and I will provide an overview of how the counselling process works.
This is a chance for you to ask any questions and decide if you feel comfortable moving forward with the sessions.
Service: Initial Assessment Consultation
Price: £30
Duration: 50 minutes
Description: This session is an initial assessment to understand your needs and goals as we embark on our journey to work together.
During this session, I will gather relevant information to assess your needs before starting counselling. The timing of the session is mutually agreed upon. If you need to cancel for any reason, please review the cancellation policy.
Service: Individual Counselling Session
Price: £40
Duration: 50 minutes
Description: Individual counselling sessions are conducted on a regular day and time that are mutually agreed upon.
During these sessions, we will work together to address your specific concerns and goals. Should you need to cancel for any reason, please review the cancellation policy.
Frances Palmer-Thompson (FdA) MBACP
Contact Me
Contact Me
Thank you for considering Navigating Seasons Counselling Services. If you have any questions or would like to schedule a session, please don't hesitate to reach out. I am looking forward to connecting with you.
You can contact me on +447397530746, or info@navigatingseasons.com.
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